The Psychology Of Motivation

Teacher Jakub Tencl Ph.D.
Categories Psychology
Students 32 (Registered)

Nov

It’s easy to confuse our ultimate and practical goals. It would be best to have a crystal-clear idea of the outcomes and objectives you want for your life.

You have to keep igniting your motivation and keep at it until it is self-sustainable.

When you enter a particular mental and emotional state, it seems all you can do is produce lots of your best stuff. It doesn’t matter what’s going on around you.

This is called your state of flow. The good news is that everybody has one. It can take different forms, occur at different times, and be triggered by many things.

With this step-by-step guide:

You are going to understand the importance of motivation.
You will learn to identify the five pillars of sustainable motivation.
You will understand why a lot of people continue to struggle.
You can begin to be clear about your life’s significant outcomes and objectives.
You will learn to get motivated on command to achieve your flow state.

Curriculum

10 Sections
10 Lessons
3 Hours

Expand all sectionsCollapse all sections

Introduction
1
- 1.0
  Introduction
  3 Minutes
Focus on practical goals
1
- 2.0
  Focus on practical goals
  6 Minutes
The problem with states of flow
1
- 3.0
  The problem with states of flow
  3 Minutes
Stoking motivation the right way
1
- 4.0
  Stoking motivation the right way
  2 Minutes
The five pillars of sustainable motivation
1
- 5.0
  The five pillars of sustainable motivation
  3 Minutes
Focus on your purpose
1
- 6.0
  Focus on your purpose
  6 Minutes
Focus on what you stand to lose
1
- 7.0
  Focus on what you stand to lose
  5 Minutes
Get motivated by daily-victories
1
- 8.0
  Get motivated by daily-victories
  7 Minutes
Turn to others when you begin to slow down
1
- 9.0
  Turn to others when you begin to slow down
  6 Minutes
Mentally standardize your state of flow and call it into mind
1
- 10.0
  Mentally standardize your state of flow and call it into mind
  6 Minutes

Instructor

Jakub Tencl Ph.D.

Jakub Tencl, PhD, is a dynamic clinical hypnotherapist with a footprint in London and Prague. His journey is marked by groundbreaking methods, notably his personal mindfulness-based cognitive behavioural hypnotherapy system. What sets Jakub apart is his innate leadership, a quality that shines through his organisation of therapeutic groups and his unwavering commitment to his client's well-being. When Jakub embarks on a mission, he does so with unparalleled dedication. His wellspring of motivation is a force of nature, and he's on a mission to inspire others with his highly efficient mindset. Jakub's vast expertise spans self-confidence, self-forgiveness, self-mastery, dreams, fears, stress, guilt, and self-acceptance, principles he believes can benefit all individuals. As a sought-after coach, Jakub is in high demand. He's renowned for his exceptional ability to guide people toward discovering their best selves and achieving their dreams.